January 2, 2020

Meditation Master Acharavadee Wongsakon – Techo Vipassana Thailand

from Wikipedia, the free encyclopedia Acharavadee Wongsakon is a Thai lay Buddhist teacher and former entrepreneur who teaches a form of Vipassana meditation called Techo Vipassana Meditation. She teaches this method to laypersons and ordained buddhist monks at various Techo Vipassana centers throughout Thailand. She is the […]
January 31, 2020

Top 10 meditation apps pulled in $195M in 2019, up 52% from 2018

Sarah Perez@sarahintampa   January 31, 2020 Image Credits: Sensor Tower The millennial obsession with wellness and self-care has led to a booming business for meditation apps. In the first quarter of 2018, app intelligence firm Sensor Tower reported the […]
January 31, 2020

NEUROIMAGING SHOWS THAT MEDITATION CHANGES THE BRAIN FOR THE BETTER

SARAH SLOAT 1.20.2020 MIND AND BODY A new study documents how meditation alters the brain’s gray matter. Meditation is nothing new: It’s a fixture of many religions, and has been practice for thousands of years. […]
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