Whatever Arises in the Mind – Just Know it …be Equanimous

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Whatever Arises in the Mind – Just Know it …be Equanimous

Master Acharavadee Wongsakon

 

 

Techovipassana Meditation is the practice of looking inside the mind and burning mental impurities and defilements called kileasas.

It is through purifying the mind that we also reduce our karma  and ultimately reach the Enlightenment.

Do not let the mind be shaken by what arises. Just know it. Be Equanimous.

~Master Acharavadee Wongsakon

 

 

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